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Meet our Instructors

All are certified and professionally trained.

What Is Yoga?

A detailed description

of what you can expect

Practice Guidelines

Important information

before you begin your practice.

Other Information

1 Campion Road

2nd Floor

All American Fitness Center

New Hartford, NY 13413

315-269-4285

Yoga Therapy

What is yoga therapy

and how may it benefit you?

Our goal is to provide a safe, clean, and nurturing environment that will enable all ages and abilities to experience the joys and reap the many benefits of uniting body, mind, and spirit through Yoga practice. Yoga is a journey of discovery toward greater awareness of the body, mind, and spirit. It is our desire to share this journey with you. We offer our guidance and professional knowledge so that you may honor the wisdom of your own body and follow the true nature of your spirit. Our present and future programs will continue to explore the eight-limb path. Please enjoy our website, browse our schedule and feel free to contact us with any questions you may have. We are looking forward to helping you fulfill your health and wellness goals through Yoga.

Namaste,

Barb &

The Staff at UYC

Special Events

See what specialty

classes are being held.

Welcome!