Please join us for this gentle yoga class. Enjoy this sacred time & connect with your baby and with other Mom’s to be. No prior yoga experience necessary. The class is designed specifically for the special needs of the pregnant mother. Learn gentle poses and stretches to relieve common discomforts of pregnancy while strengthening and lengthening muscles and ligaments for natural delivery. Learn effective breathing techniques for labor and delivery as well as deep relaxation through Hypnobirthing. Call or e-mail today to register.

Join us after delivery with your baby for Zen Baby Yoga!

Mommy Time yoga is a very informal class where Mom's bring the kids along.Children crawling to 4 years are welcome.We know how hard it is to find a babysitter and how isolating motherhood can be at times. We allow the children to join in or play with their toys.Sometimes it's just downright noisy...but that's ok...we allow the children to be children & we can still get a good workout in while having some adult conversation and company. All you need are comfortable clothes, a sense of humor, a few toys, juice and snack for the little ones! We have a great time and so do the kids. Kids are allowed to be kids, and can be as noisy & silly as they want...we still get a great yoga class in!

Call or e-mail to Register.

The Happiest Baby Class

The Happiest Baby class is the most extraordinary newborn parenting class available today. Learn about every aspect of your newborn and how to shut off your baby's crying instantly...like turning off a light switch. Learn simple but effective techniques to turn on your baby's calming reflex + much much more.Learn not only how to care for your newborn correctly but learn essential life skills as well. Continuous support even after the class for breastfeeding, parenting, questions, etc.Visit my website for complete details: www.haveahappybaby.com or click on the picture below to visit.