Instructors


Barbara Hays-Klein, PRYT, RYT, CPT 
My love of the body in movement, my deep spiritual faith, and my desire to share the joy and benefits of Yoga have brought me to this place in my life. I taught fitness and dance for many years, and when I embraced Yoga several years ago, I found such joy and peace in my body and mind that I decided to expand my knowledge and growth in this discipline. I am a certified Phoenix Rising Yoga Therapy practitioner,certified MS/Adaptive yoga practitioner,a registered Yoga teacher with the Yoga Alliance, a member of KYTA,and a certified ACE Personal Trainer.The training I have received has strongly enhanced my commitment as a teacher to share the many benefits of Yoga as well as continue my personal and professional growth. I am truly grateful for the many wonderful Yoga students who have touched my life and enhanced my journey through it.
Rachael Campese, CYT


Pamela Howe, CYT,CHBE,LKE
I have been involved in music, movement and dance since I was a child.For 28 years, I was a student, local instructor and owner of Take A Bow Dance Studio.I am also a licensed Kindermusik Educator for the Piano Lab and have been a NYS licensed Cosmetologist for 21 years. I have been studying Yoga for over 8 years and have grown to love the way it has enhanced & changed my life. Yoga and its many philosophies, beliefs and benefits have carried over into every aspect of my life... enriching my life emotionally, spiritually and physically. Yoga is truly a gift in which I am very grateful to have found and also very happy to share with everyone I meet. My most recent accomplishment is becoming a licensed parent educator for The Happiest Baby Program, developed by world renowned pediatrician, child development specialist and baby calmer, Dr.Harvey Karp.I am the first person in central NY to be licensed to teach this extraordinary program to parents and their babies.I look forward to teaching these classes here at the center as well.


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Audrey Woodard, LMT: We welcome Audrey as an intern here at the center. Audrey is a licensed medical massage therapist and will be teaching a spinal unwinding class. 

Honor yourself, worship yourself...meditate on yourself...God dwells within you as you-Swami Muktananda
Will be greatly missed by the staff and students of UYC. Rachael has taken a job promotion and transfer to Atlanta, Georgia.She will be with us until the end of June. We wish her all the best!!! xoxo