***HOLIDAY SPECIAL: TAKE $10.00 OFF THE PURCHASE OF ANY GIFT CERTIFICATE. 

                              NOW THROUGH DECEMBER 23RD. 

HOLIDAY STRESS-LESS MEDITATION/RELAXATION CLASS

SUNDAY, DECEMBER 11TH, 1-3PM WITH PAM

$25 FOR MEMBERS/$35 NON MEMBERS/GUESTS

INCLUDES:

DEEP RELAXATION

GUIDED MEDITATION

CHANTING MANTRAS 

HANDS ON YOGA STRETCHING

POSITIVE ENERGY EXCHANGES

AFFIRMATIONS

SLOW MOVING YOGA

PRANAYAMA

SUPPORTED SAVASANA FOR RESTORATION

SPACE IS LIMITED. CALL OR EMAIL TO REGISTER.

CLICK HERE TO REGISTER